BE Well: Take Baby-Steps

✨ Let’s be real: this time of year can be tough at times ✨ 

Certainly, as tough as it is wonderful + even magical. 

🌱 So give yourself some grace. Create space. 

How??

💗 Baby-steps. 

Take it from 1 of the most successful woman out there:

🌱 Hoda Kotb + “I Really Needed This Today”

I know that’s exactly what my husband + I are doing right now. 

💗 As of Monday we’re caring round-the-clock for our elderly kitty whose kidney disease has advanced. So we slow-it-down. 

Work-related, I’m absolutely there for my clients. Outside of this?? We show-up by reframing + reprioritizing little-by-little:

1. What felt Urgent is replaced with Kitty Needs 

~ meetings can be rescheduled 

~ making family comfortable cannot 

2. Super Important Deadlines becomes Savoring Family Time 

~ marketing can be reworked 

~ memories last forever 

3. Planning the Big Picture weeks in advance becomes taking it Day-by-Day

~ timelines can shift 

~ time spent in the present cannot 

Do we shift everything all at once? No. 

🌱 That can be overwhelming too. We make tweaks here + there based off of values like:

•Respect

•Intuition

•Self Care + Family 

•Teamwork

•Love 

💗 So what’s that little voice telling you to respect in a big way today???

✨ Listen. Act in baby-steps. That’s how we make the most important things shine. That’s how we authentically career develop as well ✨ 

~ Head on over to @becareerdevelopment see Charlie cat in her healthier days ~

Barbara Ellen Leicht

Barbara Ellen Leicht, MSEd, is a “Former Teacher, Forever Educator,” Trauma Survivor turned Thriver, and  Mindset Career Coach with 14+ years’ expertise. She specializes in career pivots, higher education, and authentic and strategic relationship building.

Transforming her invisible disabilities into superpowers, Barbara leverages a strengths-based, person-centered, trauma-informed approach to delivering research-backed Corporate Trainings and virtual Career Coaching. On this journey, Barbara has been fortunate to empower 1,000s of diverse job seekers and career pivot’ers.

In fact, during her first full year in business, Barbara helped job seekers negotiate a cumulative of $50k in increased income. Her holistic approach to career coaching helps clients land in a fraction-of-the-time it typically takes.

Barbara’s philosophy—BE Excellent • BE Energized • BE Endlessly You—emphasizes quality fit, for quality work, with quality-of-life. Cheers to being your best you! ✨

https://www.linkedin.com/in/barbaraellenleicht/
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